আমাদের কোর্স সমূহ

আপনার পছন্দমতো কোর্সে অংশগ্রহণ করুন এবং আপনার জীবনকে আরও সুস্থ ও সমৃদ্ধ করুন।

Hatha Yoga

A traditional practice focusing on physical postures, breathing techniques, and meditation.

Vinyasa Yoga

A dynamic flow of poses synchronized with breath, building strength and flexibility.

Ashtanga Yoga

A structured, fast-paced yoga style with a fixed sequence of postures and breath.

Kundalini Yoga

Combines movement, breath, and mantra to awaken spiritual energy within the body.

Yin Yoga

Slow-paced yoga targeting deep connective tissues, promoting relaxation and flexibility.

Power Yoga

A vigorous, fitness-based approach to yoga focusing on strength and endurance.